How specifically does magnesium work in the body and WHY is everybody talking about it? Today, I am breakin’ down magnesium 101 & tangible ways to supplement!
Read MoreWhile getting pregnant can be unpredictable, there ARE empowering opportunities that can be in your control. Here is my TANGIBLE list of health changes I made to prepare my body for a successful pregnancy!
Read MoreWhile you could choose just ANY old prenatal, why wouldn’t you optimize it and choose the best one for both you *and* your little one???? In this post, I share FOUR great options so you can pick the prenatal that’s best for Y-O-U!
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