Instant Download! My Personal Grocery Shopping List & Approach to Nutrition
nourishment made simple
It’s here, it’s here! The Foundation Blog Grocery Shopping List is LIVE. Friend, I know that eating healthy FEELS so stinkin’ complex in these modern times. Paleo, ketogenic, shakes, complex diet plans, strict nutrition regimens…yooooo. I pinky promise it doesn’t have to be like that. Insert: The Foundation Blog Grocery Guide!
In this simple workbook, I will explain my approach to nourishment, provide my personal grocery shopping list, and other food-related perspectives, resources, and tips!
A 13-page guided workbook that will transform how you grocery shop, view food, + nourish yourself.