a homemade creamy avocado sauce made with 3 simple ingredients…that you probably have in your kitchen right now! *wink*
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tune into your hunger cues, increase your meal satisfaction, and find joy in eating again! this simple ritual can help ground you as your nourish yourself
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tangible, easy-to-implement hacks that will ensure that you feel prepared, calmed, and nourished during COVID-19 quarantine.
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A weird shoulder massage tool, a suitcase (???), a de-bloating tea, and my fav eco-friendly clothing brands—we are covering it ALL. Giddy up.
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Paleo? Ketogenic? Nutritional shakes? NOPE. Let’s make “eating healthy” simple + straightforward, shall we???
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“Cookie dough” that is gluten-free, high protein, soy free, dairy free, vegan, all-natural… just about every “buzzword” you could ever want!
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Creamy, cozy, and overflowing with nutrients… yes, please.
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