Meet: The Resetl. Your digital invitation to breathe deep, nourish yourself, and slow down ✨ In my NEW substack, I will be giving you 3 extra pieces of content per month filled with tangible ideas for holistic (and realistic) wellness,
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Another month— another chance to shop mindfully, read HONEST opinions on some quality products that I actually use, and learn about ways to enhance your health and day-to-day life!
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Are these GROUND-BREAKING? No. But are these realistic habits that have TRULY changed my life? Yes. Here are the 7 unique habits that have changed my life (and why they work).
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Whew… WHAT. A. YEAR. In this personal post, I break down the highs ‘n’ lows of each month (plus share my hopes for 2023).
Read More![A [Very Random] List of Lessons & Mindset Shifts That Have Changed👏🏼 My👏🏼 Life👏🏼](https://images.squarespace-cdn.com/content/v1/5c3e2f541aef1defa1a08099/1671214122339-T4YYA5IOQ8573DRP2S3A/katephoto_generic5.JPG)
Am I a wise ancient guru? No. Am I an elderly grandmother imparting her life lessons? Also, no. But I *am* your average mid-20s gal just figuring it out? You bet. Here are a list of 31 random life rules that I [do my best] to live by.
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A few items that have elevated that unique cozy, back-to-school, hygge, fall-y energy! From coffee makers to cardigans (on sale!), cozy jackets & boots, this month I am recapping my October favs!
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From natural remedies, home decor, nontoxic skincare, my favorite books, some [very random] gadgets, home organization, nourishing foods, and beyond… here are ALL of my amazon favs!
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This is the WILD story of how we welcomed Miles Oliver Eskuri into our lives (a bit unexpectedly, I might add!). My *hope* was for an unmedicated hospital birth with midwifes... annnnd here’s how it all ended up!
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Green forests, winding trails, amazing restaurants, and [of course] the GREATEST of the Great Lakes… Duluth has it all. Here is your guide to making the most of this incredible “City On The Hill!”.
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From my nightly magnesium drink to my FAV yoga pants, all the way to my clean-ingredient self-tanner, we are covering a verrrry random (but VERY intentional) list of 13 things I am currently crushin’ on.
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It’s time for a rapid fire Q+A about all things pregnancy. These are the *exact* questions I keep getting in my DMs, and I’m excited to dig into them today.
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WELP. First trimester, you were…. A LOT. In this post, I am sharing my whoooole experience (body, mind, spirit) and my “first aid kit” for getting through first tri. Enjoy!
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Holy moly! WHERE to start?! Let’s start at the verrrrry beginning… in this post, I cover deciding we were “ready”, how I prepared for pregnancy, and what our journey looked like. Giddy up!
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This room was dark, dated, and stuck in the 60’s… With a few minor changes & new decor, this room has a completely renewed vibe, lighting, and mood!
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The first EVER foundation blog gift guide! Intentional, purposeful, useful, beautiful presents & gifts & experiences for your loved ones (....or yourself, *wink*).
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Let’s face it— we allllllll can feel unmotivated, drained, and just stuck. But we DO have the power to shift our current situation. Here are 4 kick-in-the-butt messages to get ya in gear!
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Okay, friends, today we’re doing something a liiiiiiiiiittle different today. I’ve gotten A LOT of feedback from you wanted more peeks at who I am ~behind the blog~…. and I’m spillin’ the beans. *gulp*
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Going back to school is a major decision and life event. Hindsight being 20/20, I reflect on the 18 [life] lessons I learned while getting my doctorate…
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